Master Any Lighting Setup With The Help Of set.a.light 3D

How to Light Your Own Self-Portraits Like a Pro

1/05/2026 ISO 1200 Magazine 0 Comments


Mastering your own portraiture is a unique challenge that forces a photographer to bridge the gap between being the creative visionary and the subject. 

Stepping in front of the lens requires a shift in perspective, focusing not just on composition, but on how light interacts with your own features. 

This guide explores professional lighting setups to help you achieve gallery-quality self-portraits.


Creating a professional self-portrait involves more than just a tripod and a timer. By understanding how to manipulate octaboxes, V-flats, and Fresnel lights, any photographer can produce results that look like they were shot by a full crew. 

John Gress walks through four distinct setups that range from high-key commercial looks to warm, painterly styles.

Images and video via John Gress

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